Join me in my journey to a healthier life. I’ll share with you some moments that inspire and motivate me. I’ll also share with you my favorite exercises, health tips and tricks!

Books of 2018

One of my goals for the year is to try and keep a good book by my side at all times.
Here I’ll be sharing a list of my favorites… Read more →

CAJUN SHRIMP & SAUSAGE

The other day I posted a photo of a meal I had prepared and got a requests for the recipe, so I wanted to share it with everyone:  Cook Time: About 20 min Servings: 6 Ingredients: 1lb – Peeled, Deveined Precooked Shrimp 3 Jalapeños Sausage Links 1 Zucchini 1 Summer Yellow Squash 1 Mexican Squash 1/2 Sweet … Read more →

“SNAKE OILS?”

Since I’ve been sick the last week, give or take some days, I wanted to share with you some of my favorite Essential Oils. (Since I’ve been practically bathing in them…)

I first got into using Young Living Essential Oils about 3-years-ago, thanks to the generosity of my in-laws whom gifted all their children and spouses  Starter Kits and memberships as a Christmas gift!  Read more →

WHAT’S YOUR MOTIVATION?

So, with all of this said, I want to challenge you as I have challenged myself. Ask yourself, what is holding you back from your ultimate goals? Weither your goals are health related, work related, etc, make a list of your walls.  Read more →